Quinoa Cucumber Salad

Vegetarian
EasyPrep 15 minutesCook 15 minutesTotal 30 minutes4 servings240 kcal/servinghealthygluten-freerefreshingsummer

Description

A light, vibrant, and refreshing salad featuring fluffy quinoa, crisp cucumbers, fresh herbs, and a zesty dressing. This gluten-free dish is perfect for warm summer days or as a nutritious side.

Ingredients

Servings:
4
Chef's Tips
  • Toast the dry 🌾 quinoa in a dry pan for 2–3 minutes before adding water to enhance its natural nuttiness.
  • For a more balanced texture, scoop out the watery seeds from the center of the 🥒 cucumbers before dicing.
  • If you prefer a milder flavor, soak the diced 🧅 red onion in cold water for 10 minutes and pat dry before adding to the salad.

Instructions

34 minremaining
  1. 15m
  2. 5m
  3. 10m
  4. 1m
  5. 2m
  6. 1m

Notes

  • To prevent the salad from becoming watery, ensure the 🌾 quinoa is completely cool before adding the 🥒 cucumbers and 🍅 cherry tomatoes.
  • You can store this salad in an airtight container in the refrigerator for up to 3 days.
  • 🌾 Quinoa (1 cup)
  • 🥒 Cucumbers (2 large)
  • 🍅 Cherry tomatoes (1 cup)
  • 🧅 Red onion (1/4 cup)
  • 🌿 Fresh parsley (1/2 cup)
  • 🍋 Lemon (1)
  • 🫙 Dijon mustard (1 tbsp)
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Personal Notes
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