Banana Oatmeal Pancakes — Vegetarian

Description

These banana oatmeal pancakes are a nutritious, naturally gluten-free breakfast that delivers a tender, moist crumb without the need for traditional flour. By blending the ingredients into a smooth batter, the oats break down to create a structure similar to classic pancakes, resulting in a wholesome meal that caramelizes beautifully when cooked.

Ingredients

• 🍌 2 ripe bananas
• 🥚 2 large eggs
• 🌾 120 g rolled oats
• 🥛 60 ml milk
• 🥄 1 tsp baking powder
• 🥄 1 tsp ground cinnamon
• 🥄 1 tsp vanilla extract

Shopping List

• 🍌 Bananas (2)
• 🥚 Eggs (2)
• 🌾 Rolled oats (120 g)
• 🥛 Milk (60 ml)

Instructions

1. Combine 🍌 bananas, 🥚 eggs, 🌾 rolled oats, 🥛 milk, 🥄 baking powder, 🥄 ground cinnamon, and 🥄 vanilla extract in a blender, processing until completely smooth so the oats incorporate fully into the batter.
2. Let the batter rest for 5 minutes, allowing the 🌾 oats to hydrate and thicken the mixture for a better pancake structure.
3. Heat a non-stick pan or griddle over medium heat (about 170°C) and lightly grease the surface to ensure the pancakes release easily.
4. Pour approximately 60 ml of batter per pancake onto the pan, working in batches to avoid overcrowding, which prevents steaming and allows for proper browning.
5. Cook until small bubbles appear on the surface and the edges look set, then flip carefully and cook the other side until golden brown to achieve a caramelized exterior.

Notes

• Ensure your 🍌 bananas are heavily spotted with brown; this provides the necessary sweetness and moisture for the batter.
• If you prefer a thinner pancake, add an extra 15 ml of 🥛 milk to the blender.
• These pancakes are more delicate than wheat-based versions; use a thin, flexible spatula and gentle motions when flipping.

Chef's Tips

• If the batter appears too thin after resting, add an extra tablespoon of 🌾 oats and pulse briefly; conversely, if too thick, add a splash of 🥛 milk.
• Keep the first batch of finished pancakes warm in an oven set to 80°C while you finish the remaining batter.
• For a cleaner flip, wait until the bubbles on the surface have popped and the edges are firm before sliding your spatula underneath.